by Kristina Jones | Oct 17, 2022 | Massage, Pain Relief, Self-Care, Wellness
One of the least discussed but most beneficial activities that pregnant women can engage in is prenatal massage. Even though most people have never heard of it, prenatal massage offers an array of health benefits for mom and baby alike. In this article, we’ll discuss...
by Kristina Jones | Oct 3, 2022 | Massage, Pain Relief, Self-Care
Working in the yard can be an excellent way to get some exercise without even realizing it. Those leaf-filled rakes, however, can be quite tiring on your body, especially if you’re not used to working in the yard or are out of shape. The good news is that there are...
by Kristina Jones | Sep 21, 2022 | News
Reflexology is one of the most popular complementary and alternative medical therapies in the world today. It combines ancient Chinese pressure point therapy with Western anatomy and psychology to address issues ranging from physical pain to stress, anxiety, and...
by Kristina Jones | Aug 29, 2022 | Massage, Self-Care, Wellness
The summer may be coming to a close, but it is still the perfect time to take some time off from your busy life and enjoy the outdoors with your friends and family before the seasons change. Of course, all of that fun may leave you sore in more ways than one! If...
by Kristina Jones | Aug 8, 2022 | Massage, Pain Relief, Wellness
Arthritis can be difficult to live with, especially when it’s accompanied by the pain that comes with it. In some cases, one thing that may help alleviate the pain associated with arthritis symptoms is massage therapy. If you’re looking for ways to ease your arthritis...
