Managing Holiday Stress Before it Begins

The holidays are fast approaching and holiday stress is something we must manage during the month of December. From work parties, to family parties, school pageants, and everything in between—the stress is there! A custom massage from LaVida Massage is just the thing...

Lower Your Blood Pressure With Massage Therapy

High blood pressure, while common, is a serious health issue that may lead to many other complications. Often times, people who suffer from high blood pressure rely heavily on medicine to control it (redundant). Medication can be necessary when dealing with high blood...

Long-Term Benefits of Massage

A soothing massage can help you unwind, but that’s not all. Its possible long-term health benefits may surprise you. So what kinds of benefits can you expect from regular, long-term, therapeutic massage sessions? At LaVida Massage, our licensed massage therapists...

Let the Holiday Season Entice your Senses

Let the Holiday Season entice your senses and immerse you with indescribable scents, putting you in a state of calming, soothing, relaxation. Our Holiday Root Candles and Aromatherapy scents will take you to that special place. Root Candles are made from the science...