by Kristina Jones | Oct 17, 2018 | Massage
April is National Stress Awareness Month, and while many of us may have a handle on it, others do not. Stress happens. It is inevitable and may be unbearable. That is why taking time for yourself is a necessity. It’s important to manage stress and improve your health...
by Kristina Jones | Oct 17, 2018 | Massage
October is National Breast Cancer Awareness Month, and as supporters and promoters of all-around wellness, we’re big advocates of this cause. It’s no doubt that effects of any cancer diagnosis and treatment can cause serious emotional and physical strain...
by Kristina Jones | Oct 17, 2018 | Gift Ideas, Holidays, Massage
The relationship that you have with your mother certainly goes through many phases. She has likely been your caregiver, the light of your life, the demon that keeps you from going out with your friends every night, and is constantly trying to extract personal...
by Kristina Jones | Oct 17, 2018 | Massage, Wellness
Getting a professional massage is one of the most rewarding and therapeutic things that you can do for yourself. Taking the time to yourself to get all your body’s aches and strains sorted out is a great feeling, and odds are, you want those results to last! After...
by Kristina Jones | Oct 17, 2018 | Massage
Getting a massage has many wonderful benefits; it will help you feel more relaxed and release your muscle tension. A massage can also help reduce stress and allow you to return to work calmer and more centered. When thinking about getting a massage, it is important to...
